International health day marked with yoga practice in Mahendranagar

Mahendranagar: International Health Day was observed today with a yoga practice session organized by the Armed Police Force Baidyanath Bahini.

The yoga session was conducted this morning with the participation of 200 people. Yoga instructors Kedarman Karki and Bishwanath Bhattarai from the Institute of Life Sciences facilitated the practice.

On the occasion, Acting Bahinipati Digvijay Subedi emphasized the importance of incorporating yoga into daily life, stating that meditation and yoga are essential and beneficial for maintaining good health.